Cut hair cut hair! new look!

i like this picture!

cut my new hair.. gotta wait for it to grow so i can style it... aw man.. gotta wait gotta wait!

Presentation tml!!!

Had a quick change of thoughts on presenting Michael jackson to class.. i think most of them would not be very interested either.. i changed to something much more globally recongized.

Something that not everyone knows should be interesting!!

Anyway.. some pictures of myself! again! This sat take pictures with dar dar!

i want to change my hair colour for new year!!!

My own BLOG TO OWN!!!! personal stuffs!

The Group of A's!!!! Great job by everyone! Thanks for the help you guys have given me and assisted me before the presentation! Hope chihren returns to school on a regular basis though..

FOOOD shared by dar dar and me! we are both such pigs when it comes to food.. haha. The meal above is seafood platter for two from fish n co. This sat we go eat nice food again!

Personal development is over and this blog is for my own personal use! Posting some photos of me and my dar dar!!!

Finally!!

Finally after months of training. Its finally time for me to test out my jumping techniques on the Standing board jump station. I found few of my friends to do recordings and photo takings for me when i do the jump. My target was 235 which was the gold grade. It took 3 tries for my to finally got a 232cm. I did'nt reached my target. But i was close. I am satisfied with the jumping results. I will still continue to train for my gold grade. Until i take my ICT test during the march holidays. Below are some pictures which i took today!

My Target!

The SBJ station which i feared the most...

Training continues over the holidays

Although the school holidays has just started and Christmas is just over the corner. Nevertheless i managed to find sufficient time to continue my training for my thighs and calf. since school is closed i had to find other alternatives to train myself.

I thought of doing some training method which i got from the Internet and friends. check it out here!
Instead of using weights i decided to use the stairs around my HDB building for doing squats.
Below are some pictures taken by my trainer Anthony!

Marathon for better fitness!

To further enhance my body fitness, especially my thigh and calf strength. I've decided to take part in this year's standard chartered 42km marathon! Before the run i never knew i would ever be able to complete in 42km long run. The furthest i have ever run was only 16km.
During the marathon i ran and ran till my leg gave up on me.. I REPEAT~ "MY LEGS GAVE UP ON ME!!!" I am disappointed with my legs.. ha ha.. i still have the stamina to go on but with every cramping step i took, comes pain. Next Friday i would be continuing my static exercises.. Will be posting up soon again!!!

Training starts!

Due to some changes on Wednesday, i decided to push forward my SBJ training to Tuesday. I have found my personal trainer! Mr Tan. He would be training me for the following to improve on my Standing broad jump. He is a 100% athlete. He has attained IPPT Gold and is an excellent SBJ jumper. He's the perfect person for the job. Well, i started on the few exercises that Mr Tan recommended for me. Those exercises were tough! :) But i managed to finish them all. Check out the photos! I would be taking my first standing broad jump on Friday! Wish me luck!